Friday (10am- 6pm): Introduction session. Preparing for the journey, setting intentions and establishing safety. Exploring significant life moments and self-defeating habits. Investigating early childhood experiences. Exploring Shame. Saturday (10am – 6pm): Investigating -late childhood and adolescence experiences, Exploring – Limiting Beliefs & Survival Strategies, Investigating  – ‘Overwhelmed by shame’ and ‘Compensating for shame. Releasing grief. Sunday (10am […]