Theme: ‘Letting go and holding’. Big shifts in our life are often accompanied by saying goodbye to something or someone who has featured largely. Letting go can be scary, confusing and leads us into the unknown. This WourkOUT investigates what we may need to let go of and how we can do it in order […]
"If you always do what you have always done, you will always get what you always got' Take control of ‘what happens next’ by breaking through the monotonous cycle that have left you apprehensive of meaningful relationship, disheartened by the scene, or simply feeling suffocated by the perception of a ‘community’ that you aren’t sure […]
Unleashing your best self: This WorkOUT helps you get clear on ‘who you are’ and the values and principles that guide your life. We will explore how you can be the best version of yourself and find the courage and commitment to take this into your day-to-day - with passion and zest! Time: 10.00am - […]
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