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SUMMARY:The Gifts of Imperfection Programme (September- November 2021)
DESCRIPTION:The Gifts of Imperfection experiential programme\n\n\nThe Gifts of Imperfection programme\, based on the bestselling book by Dr Brené Brown\, is about learning to be wholehearted – which is to engage with the world from a place of worthiness. Our authentic journey is about moving from “What will people think?” to “I am imperfect and I am enough.” \nThis programme is led by Ade Adeniji and Darren Brady\, Certified Daring Way™ and Dare to Lead™ Facilitators. The programme is an opportunity to cultivate skills and practice the habits required to embody our authenticity day-by-day. The programme spans 10 weeks and comprises of an in-person session\, at the beginning\, followed by 6  online sessions. The periods in between sessions is an opportunity to integrate and practice insights and tools from the course. \nThe Gifts of Imperfection programme comprises 12 lessons: \nLesson One | Courage\, Compassion\, and Connection: Tools for the Wholehearted Journey \n\nLearning intention: ‘I will carry courage\, compassion\, and connection in my heart while on this journey’\n\nLesson Two| Guidepost #1 – Cultivating Authenticity: Letting Go of What People Think \n\nLearning intention: ‘We’re never more courageous than when we’re willing to be vulnerable\, to be imperfect\, and to set boundaries.’\n\nLesson Three | Guidepost #2 – Cultivating Self-Compassion: Letting Go of Perfectionism \n\nLearning intention: ‘I will talk to myself the same way I talk to the people I love.’\n\nLesson Four | Guidepost #3 – Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness \n\n Learning intention: ‘I’m going to lean in and feel it all.’\n\nLesson Five | Guidepost #4 – Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark \n\nLearning intention: ‘I will practice gratitude to find joy.’\n\nLesson Six | Guidepost #5 – Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty \n\nLesson learning intention: ‘I will listen and trust myself.’\n\nLesson Seven | Guidepost #6 – Cultivating Creativity: Letting Go of Comparison \n\nLearning intention: ‘I am a creative being’.\n\nLesson Eight | Guidepost #7 – Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self Worth \n\nLearning intention: ‘I will honour the basic need for play and rest.’\n\nLesson Nine | Guidepost #8 – Cultivating Calm and Stillness: Letting Go of Anxiety as a Lifestyle \n\nLearning intention: ‘I want to heal with calm\, so I will practice calm.’\n\nLesson Ten | Guidepost #9 – Cultivating Meaningful Work: Letting Go of Self-Doubt and “Supposed To” \n\nLearning intention: ‘I will own my superpowers.’\n\nLesson Eleven | Guidepost #10 – Cultivating Laughter\, Song\, and Dance: Letting Go of Being Cool and “Always in Control” \n\nLearning intention: ‘Trying to be cool is an emotional straightjacket. I am going to take it off.’\n\nLesson Twelve | The Wholehearted Revolution \n\nLearning intention: ‘My story matters because I matter.’\n\nTimetable \nThe programme will be a combination of one in-person and five online (using the Zoom platform) sessions. \nSaturday 18th September: 1030 – 1730 BST (In Person) \n\nSetting the landscape for the adventure\nGetting to know each other\nLessons 1-3\n\n(Venue: Lift\, 45 White Lion Street
\, London N1 9PW) \nTuesday 28th September: 1900 – 2100 BST (Online) \n\nIntegrating Lessons 1- 4\n\nTuesday 12th October: 1900 – 2100 BST (Online) \n\nLessons 5-6\n\nTuesday 26th October: 1900 – 2100 BST (Online) \n\nLessons 7-8\n\nTuesday 9th November: 1900 – 2100 BST (Online) \n\nLessons 9-10\n\nTuesday 23rd November: 1900 – 2100 BST (Online) \nSaturday 27th November: 1100 – 1300 & 1400 – 1600 BST (Online) \n\nLessons 11-12\nConsolidation and Embedding\nGratitude and Celebration\n\n[Participants are required to attend all sessions – depending on group agreement\, there may be flexibility to move some of the dates) \nThis is a mixed gender program open to all \nFormat \nThe course will involve creative workbook activities\, sharing experiences\, self-inquiry\, artwork\, journalling\, coaching and readings from the ‘Gifts of Imperfection’ (pre\, during and post sessions). \nAt the end of each session\, there will be DIG Deep Commitments (Get Deliberate; Get Inspired; Get Going) set by each participant and put into practice before the next session. \nThere will be a weekly prompt from the facilitators setting a reflective practice for the week. \nThe group will be limited to a maximum of 12 people. \nParticipant Materials \n\nYou will need to obtain a copy of the Gifts of Imperfection.\nYou will be provided with the Gifts of Imperfection workbook.\nWe will provide the art supplies you need for the in-person session\, you’ll need to obtain supplies for the remaining sessions.
URL:https://www.staging.thequestawaitsyou.com/event/the-gifts-of-imperfection-programme-september-november-2021/
LOCATION:LIFT\, 45 White Lion St\, London\, England\, N19PW\, United Kingdom
CATEGORIES:Brené Brown Programs,Daring Way Program
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DTSTART;TZID=Europe/London:20210923T093000
DTEND;TZID=Europe/London:20211104T170000
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SUMMARY:Dare to Lead™ Workshop
DESCRIPTION:Dare to Lead™ focuses on developing courage-building skills to help leaders move from armoured leadership to daring leadership\n\n\nDare to Lead™ is a courage-building programme for leaders\, based on the research of Dr Brené Brown. ‘Leaders’ in this context is “someone who takes responsibility for finding the potential in people of processes and has the courage to develop that potential”. \nThe most significant finding from Brené’s latest research is that courage is a collection of four skill sets that are teachable\, measurable\, and observable. The programme focuses on developing these courage-building skills to help individuals\, teams and organisations move from armoured leadership to daring leadership: \n\nRumbling with Vulnerability: Facing risk\, uncertainty\, and emotional exposure with courage and clarity.\nLiving into our Values: Identifying\, operationalizing\, and practicing the beliefs that we hold most important.\nBRAVING Trust: Creating or deepening connections in relationships and teams based on the seven elements of trust.\nLearning to Rise: Learning and growing from the failures\, setbacks\, and disappointments that are inevitable when we are brave with our lives.\n\nWhen:  \n\nThursday 23rd September 2021 (in person) 0930 – 1700 BST\nThursday 30th September 2021 (online) 1800 – 1930 BST\nThursday 7th October 2021 (online) 1800 – 1930 BST\nThursday 14th October 2021 (online) 1800 – 1930 BST\nThursday 21st October 2021 (online) 1800 – 1930 BST\nThursday 4th November 2021 (in person) 0930 – 1700 BST\n\nParticipants are required to attend all sessions \nThis is a mixed gender program open to all \nWhere: \nGarfield House\, 86 Edgware Road\, London\, W2 2EA \nDetails: \nThe program incorporates 2 powerful in-person days\, in central London\, where the group (limited to 12 people) get the opportunity to bond\, share\, learn and socialise together. There are 4 interactive virtual sessions\, conducted over a month\, that introduce more content and give learners a chance to integrate learning and apply it to their lived experience. \nBreakfast\, lunch and refreshments are provided during the in-person days. \nThursday 23rd September 2021 (in person) 0930 – 1700 \nIntroduction – Brave Leaders & Courage Cultures \n\nThe Heart of Daring Leadership\n\nArmoured Leadership versus Daring Leadership \nRumbling with Vulnerability \n\nSelf-Awareness & Emotional Literacy\nThe Myths of Vulnerability\n\nThursday 30th September 2021 (online) 1800 – 1930 \nRumbling with Vulnerability (contd) \n\nShame Resilience\n\nArmoured Leadership to Daring Leadership Circle Back \nThursday 7th October 2021 (online) 1800 – 1930 \nRumbling with Vulnerability (contd) \n\nEmpathy and Self-Compassion\n\nArmoured Leadership to Daring Leadership Circle Back \nThursday 14th October 2021 (online) 1800 – 1930 \nLiving into Our Values \n\nGrounded Confidence and Rumbling Skills\nEngaged Feedback\n\nArmoured Leadership to Daring Leadership Circle Back \nThursday 21st October 2021 (online) 1800 – 1930 \nBRAVING Trust \nArmoured Leadership to Daring Leadership Circle Back \nThursday 4th November 2021 (in person) 0930 – 1700 \nLearning to Rise \n\nLearning to Rise: The Reckoning\nThe Rumble and The Revolution\n\nIntegration \nArmoured Leadership to Daring Leadership Circle Back \nFacilitation \nThe programme will be led by Certified Dare to Lead™ Facilitators\, Adé Adeniji and Darren Brady. \nA comprehensive workbook and specially created video content from Dr Brené Brown accompany this highly interactive process. Group coaching\, models\, discussion\, creativity\, journalling and mindfulness all combine to give leaders powerful insights\, tools and awareness to utilise at work and beyond.
URL:https://www.staging.thequestawaitsyou.com/event/dare-to-lead-workshop/
LOCATION:Garfield House\, 86 Edgware Road\, London\, England\, W2 2EA\, United Kingdom
CATEGORIES:Brené Brown Programs,Daring Way Program
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SUMMARY:The Quest Wednesdays (Theme: Conscious Communication
DESCRIPTION:The Quest Wednesdays are weekly (virtual) gatherings bringing together gay\, bi & queer men to pause\, connect and have wholehearted conversations. The sessions are facilitated by either Adé Adéniji & Darren Brady\, Founders of The Quest for Gay Men. \nEach week a different theme will be the focal point of the gathering. During our time together there will be opportunities to participate in small breakout groups to muse and reflect on the theme and respond to some exploratory questions. \nThere is the opportunity to join the gathering from 18.50 to socialise and hangout with others\, there will also be the opportunity to ask questions at the end of the facilitated part of the evening. \nThe gatherings will take place online\, via Zoom – the web-based video conferencing tool. In addition to your RSVP on meet-up\, you need to register on Zoom here: \n3 November – Conscious Communication https://us02web.zoom.us/meeting/register/tZAocO2uqz0sE9F7oiIOyRij5E_3aN9BLD7l
URL:https://www.staging.thequestawaitsyou.com/event/the-quest-wednesdays-theme-conscious-communication/
LOCATION:Online event
CATEGORIES:Quest Wednesdays
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