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SUMMARY:The Gifts of Imperfection Programme - Brussels (March - May 2022)
DESCRIPTION:The Gifts of Imperfection experiential programme\n\n\nThe Gifts of Imperfection programme\, based on the bestselling book by Dr Brené Brown\, is about learning to be wholehearted – which is to engage with the world from a place of worthiness. Our authentic journey is about moving from “What will people think?” to “I am imperfect and I am enough.” \nThis programme is led by Ade Adeniji and Darren Brady\, Certified Daring Way™ and Dare to Lead™ Facilitators. The programme is an opportunity to cultivate skills and practice the habits required to embody our authenticity day-by-day. The programme spans 8 weeks and comprises of an in-person session\, at the beginning\, followed by 5  online sessions. The periods in between sessions is an opportunity to integrate and practice insights and tools from the course. \nThe Gifts of Imperfection programme comprises the following sections: \nSetting the Scene: Courage\, Compassion\, and Connection: Tools for the Wholehearted Journey \n\nLearning intention: ‘I will practice courage by showing up in a way that increases my ability to show compassion toward myself and others\, including challenging myself to connect with experiences that may differ from my own.’\n\nGuidepost #1 – Cultivating Authenticity: Letting Go of What People Think \n\nLearning intention: ‘I will practice courage by allowing myself to be vulnerable and imperfect’\, and by setting boundaries’.\n\nGuidepost #2 – Cultivating Self-Compassion: Letting Go of Perfectionism \n\nLearning intention: ‘I will talk to myself the same way I talk to the people I love and care for.’\n\nGuidepost #3 – Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness \n\n Learning intention: ‘I’m going to lean into the discomfort and the joy.’\n\nGuidepost #4 – Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark \n\nLearning intention: ‘I will practice gratitude to find joy in ordinary moments.’\n\nGuidepost #5 – Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty \n\nLesson learning intention: ‘I’ll practice creating quiet and reconnecting with my intuition’\n\nGuidepost #6 – Cultivating Creativity: Letting Go of Comparison \n\nLearning intention: ‘I am a creative being’.\n\nGuidepost #7 – Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self Worth \n\nLearning intention: ‘I will honour the basic need for play and rest.’\n\nGuidepost #8 – Cultivating Calm and Stillness: Letting Go of Anxiety as a Lifestyle \n\nLearning intention: ‘I will practice calm.’\n\nGuidepost #9 – Cultivating Meaningful Work: Letting Go of Self-Doubt and “Supposed To” \n\nLearning intention: ‘I will own my strengths or ‘superpowers’ and get clear on my challenges or ‘kryptonite’.’\n\nGuidepost #10 – Cultivating Laughter\, Song\, and Dance: Letting Go of Being Cool and “Always in Control” \n\nLearning intention: ‘I will choose awkward\, brave and kind over cool and in control.’\n\nThe Wholehearted Revolution \n\nLearning intention: ‘My story matters because I matter.’\n\nTimetable \nThe programme will be a combination of one in-person and five online (using the Zoom platform) sessions. \nSaturday 26 March: 1030 – 1700 CET & Sunday 27 March: 1030-1300 CET (In Person) \n  \nTuesday 5th April: 1900 – 2100 CET (Online) \nTuesday 19th April: 1900 – 2100 CET (Online) \nTuesday 3rd May: 1900 – 2100 CET (Online) \nTuesday 17th May: 1900 – 2100 CET (Online) \nSaturday 21 May: 1100 – 1300 & 1400 – 1600 CET (Online) \n  \n 
URL:https://www.staging.thequestawaitsyou.com/event/the-gifts-of-imperfection-programme-brussels-march-may-2022/
LOCATION:Avenue de Broqueville 12\, Avenue de Broqueville 12\, Brussels\, Brussels\, 1150\, Belgium
CATEGORIES:Brené Brown Programs,Daring Way Program
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DTSTART;TZID=+01:00:20220508T103000
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SUMMARY:Remarkable Men - Soulful Sunday Sessions
DESCRIPTION:A walk in the park. \nFace to face connection with others is one of the irreducible needs of human beings. It is vital to our well being: emotional\, mental and physical. This has been thwarted in the last 2 years. \nAs part of our return to being with others in person\, we will meet for our second “walk and talk” \nWe will meet at Great Portland Street tube and meander through Regents Park as we spend time making\, renewing and deepening connection with each other. \nThere will be questions provided to initiate conversation and during the walk we may stop to reflect as a group. \nIt would be wonderful to see you for a Sunday morning walk in the park. \nRe-imagination: Re-markable Men takes a new direction. \nThis is the beginning of a new direction for Remarkable Men. (see below for more details of our twice monthly meetings) Also please note the new start time of 10.30. \nRemarkable Men is a facilitated space where a rich\, diverse range of Gay men meet to explore a topic that impacts our lives. \nDo you want to start Sundays feeling revived + invigorated?\nDo you crave a more interesting type of conversation?\nDo you want to connect in an open and non judgemental environment?\nDo you want to deepen your understanding of yourself? \nCertified Life Coach Darren Brady ( Co founder of The Quest for Gay Men) and Courage Coach\, Jonathan Ward are both certified to deliver the programs of Dr Brené Brown and will guide the group in some fascinating conversations. \nNow in its 6th amazing year\, this Sunday ‘drop in’ group lifts the spirit\, emboldens and helps connect Gay men. \nWho is it for: Anyone who is curious\, open and committed to their self development is welcome to try out this group. \nWhat to bring: Curiosity\, life experience\, openness\, honesty and warmth! \nFrequency: The group will now be meeting twice a month on the 2nd and 4th (5th?) Sunday of each month. \nThe 2nd Sunday of each month will be a “flexi-meet”. It may be in person in a venue\, on line\, a hybrid meeting or a walk-and-talk meeting in a park. This might be a coaching circle or a co-facilitated space (with Jonathan Ward). \nThe fourth (sometimes the 5th Sunday of the month) will be a Zoom call facilitated by Jonathan Ward. \nBeginning in September 2021\, this will focus for the next 12 months on “The Artists Way” by Julia Cameron\, working through the 12 chapters\, one each month. You do not need to attend them all to get the benefit of attending one. You can drop in as you feel\, although they do build incrementally from one to the next. \nImportant to know:\nPayment will now be asked for before the meet-ups.\n£15 waged\n£10 unwaged/retired/concessions \nBuy a block of 5 Up-Front for a discounted price of £69 (to be used within 3 months of purchase) or a 10 Up-Front for £130 (to be used within 6 months of purchase) \nTo book your place please use this link and select your ticket: https://bookwhen.com/jonathanw
URL:https://www.staging.thequestawaitsyou.com/event/remarkable-men-soulful-sunday-sessions-17/
LOCATION:Great Portland Street\, Great Portland Street\, London\, W1W 5PP\, gb
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