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SUMMARY:The Gifts of Imperfection Programme (September- November 2021)
DESCRIPTION:The Gifts of Imperfection experiential programme\n\n\nThe Gifts of Imperfection programme\, based on the bestselling book by Dr Brené Brown\, is about learning to be wholehearted – which is to engage with the world from a place of worthiness. Our authentic journey is about moving from “What will people think?” to “I am imperfect and I am enough.” \nThis programme is led by Ade Adeniji and Darren Brady\, Certified Daring Way™ and Dare to Lead™ Facilitators. The programme is an opportunity to cultivate skills and practice the habits required to embody our authenticity day-by-day. The programme spans 10 weeks and comprises of an in-person session\, at the beginning\, followed by 6  online sessions. The periods in between sessions is an opportunity to integrate and practice insights and tools from the course. \nThe Gifts of Imperfection programme comprises 12 lessons: \nLesson One | Courage\, Compassion\, and Connection: Tools for the Wholehearted Journey \n\nLearning intention: ‘I will carry courage\, compassion\, and connection in my heart while on this journey’\n\nLesson Two| Guidepost #1 – Cultivating Authenticity: Letting Go of What People Think \n\nLearning intention: ‘We’re never more courageous than when we’re willing to be vulnerable\, to be imperfect\, and to set boundaries.’\n\nLesson Three | Guidepost #2 – Cultivating Self-Compassion: Letting Go of Perfectionism \n\nLearning intention: ‘I will talk to myself the same way I talk to the people I love.’\n\nLesson Four | Guidepost #3 – Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness \n\n Learning intention: ‘I’m going to lean in and feel it all.’\n\nLesson Five | Guidepost #4 – Cultivating Gratitude and Joy: Letting Go of Scarcity and Fear of the Dark \n\nLearning intention: ‘I will practice gratitude to find joy.’\n\nLesson Six | Guidepost #5 – Cultivating Intuition and Trusting Faith: Letting Go of the Need for Certainty \n\nLesson learning intention: ‘I will listen and trust myself.’\n\nLesson Seven | Guidepost #6 – Cultivating Creativity: Letting Go of Comparison \n\nLearning intention: ‘I am a creative being’.\n\nLesson Eight | Guidepost #7 – Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self Worth \n\nLearning intention: ‘I will honour the basic need for play and rest.’\n\nLesson Nine | Guidepost #8 – Cultivating Calm and Stillness: Letting Go of Anxiety as a Lifestyle \n\nLearning intention: ‘I want to heal with calm\, so I will practice calm.’\n\nLesson Ten | Guidepost #9 – Cultivating Meaningful Work: Letting Go of Self-Doubt and “Supposed To” \n\nLearning intention: ‘I will own my superpowers.’\n\nLesson Eleven | Guidepost #10 – Cultivating Laughter\, Song\, and Dance: Letting Go of Being Cool and “Always in Control” \n\nLearning intention: ‘Trying to be cool is an emotional straightjacket. I am going to take it off.’\n\nLesson Twelve | The Wholehearted Revolution \n\nLearning intention: ‘My story matters because I matter.’\n\nTimetable \nThe programme will be a combination of one in-person and five online (using the Zoom platform) sessions. \nSaturday 18th September: 1030 – 1730 BST (In Person) \n\nSetting the landscape for the adventure\nGetting to know each other\nLessons 1-3\n\n(Venue: Lift\, 45 White Lion Street
\, London N1 9PW) \nTuesday 28th September: 1900 – 2100 BST (Online) \n\nIntegrating Lessons 1- 4\n\nTuesday 12th October: 1900 – 2100 BST (Online) \n\nLessons 5-6\n\nTuesday 26th October: 1900 – 2100 BST (Online) \n\nLessons 7-8\n\nTuesday 9th November: 1900 – 2100 BST (Online) \n\nLessons 9-10\n\nTuesday 23rd November: 1900 – 2100 BST (Online) \nSaturday 27th November: 1100 – 1300 & 1400 – 1600 BST (Online) \n\nLessons 11-12\nConsolidation and Embedding\nGratitude and Celebration\n\n[Participants are required to attend all sessions – depending on group agreement\, there may be flexibility to move some of the dates) \nThis is a mixed gender program open to all \nFormat \nThe course will involve creative workbook activities\, sharing experiences\, self-inquiry\, artwork\, journalling\, coaching and readings from the ‘Gifts of Imperfection’ (pre\, during and post sessions). \nAt the end of each session\, there will be DIG Deep Commitments (Get Deliberate; Get Inspired; Get Going) set by each participant and put into practice before the next session. \nThere will be a weekly prompt from the facilitators setting a reflective practice for the week. \nThe group will be limited to a maximum of 12 people. \nParticipant Materials \n\nYou will need to obtain a copy of the Gifts of Imperfection.\nYou will be provided with the Gifts of Imperfection workbook.\nWe will provide the art supplies you need for the in-person session\, you’ll need to obtain supplies for the remaining sessions.
URL:https://www.staging.thequestawaitsyou.com/event/the-gifts-of-imperfection-programme-september-november-2021/
LOCATION:LIFT\, 45 White Lion St\, London\, England\, N19PW\, United Kingdom
CATEGORIES:Brené Brown Programs,Daring Way Program
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DTSTART;TZID=Europe/Paris:20210919T140000
DTEND;TZID=Europe/Paris:20210919T160000
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SUMMARY:The Quest Picnic
DESCRIPTION:Whether you are part of our community or a curious newcomer you are cordially invited to our gathering to celebrate the power of connection… in person! There will be familiar faces and new faces at this ‘bring your own’ picnic in Hyde Park. \nGathering on Sunday 19th September at 2pm – 4pm at Hyde Park – DUE TO RAIN WE WILL NOW BE GATHERING AT THE BANDSTAND ( look out for the balloons) \nThe Quest founders Ade and Darren + Remarkable Men facilitator Jonathan Ward will be hosting the event – welcoming anyone looking for an afternoon of warmth and connection. \nA short video conversation discussing this event: https://youtu.be/k3wgeyXbHcE \nIf you have attended any of our programs it will be wonderful to see you again. If you have been to our virtual Quest Wednesdays it will be fantastic to see you in person. If you have heard about Quest but never been to any of our events you will receive a warm welcome. \nPlease bring food to share\, drinks and a blanket.(Also required: Humour\, warmth and generosity.)
URL:https://www.staging.thequestawaitsyou.com/event/the-quest-picnic/
LOCATION:Hyde Park Bandstand\, London\, gb
CATEGORIES:Quest Wednesdays
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CREATED:20210827T094740Z
LAST-MODIFIED:20220830T130015Z
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SUMMARY:The Quest Picnic
DESCRIPTION:Re Unite\, Re Emerge Re Discover \nWhether you are part of our community or a curious newcomer you are cordially invited to our gathering to celebrate the power of connection… in person!There will be familiar faces and new faces at this ‘bring your own’ picnic in Hyde Park. \nGathering on Sunday 19th September at 2pm – 4pm DUE TO RAIN WE WILL BE MEETING AT Hyde Park BANDSTAND ( look out for the balloons) \nQuest founders Ade and Darren and Remarkable Men facilitator Jonathan Ward will be hosting the event – welcoming anyone looking for an afternoon of warmth and connection. \nIf you have attended any of our programs ( Quest Wednesdays\, Quest Mosaic\, Remarkable Men\, Great Gay Getaways\, The Quest Program ) it will be wonderful to see you again \nIf you have been to our virtual Quest Wednesdays it will be fantastic to see you in person \nIf you have heard about Quest but never been to any of our events you will receive a warm welcome. \nPlease bring food to share\, drinks and a blanket.(Also required: Humour\, warmth and generosity.)
URL:https://www.staging.thequestawaitsyou.com/event/the-quest-picnic-2/
LOCATION:Hyde Park Bandstand\, London\, gb
CATEGORIES:Quest Mosaic,Quest Wednesdays
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